QUIET MOMENTS On The Go
A receipe, an exersice, condensed in a mini note "book".
 
 
Sit back and de-stress your nevous system.  Len deg tilbake og ro ned 
(avstress) nervesystemet ditt.
 
Quietude
An important rule of thumb in cases of mental overload. This rule is especially important after emotionally demanding experiences, and in case of extensive stress load. This product takes this into account, it is short, visual and right to the point. Sit back, relax, and spend the time you can avail yoursel.
 
Material: Glossy recycled paper
Size: 148 x 210 mm (A5)
Pages: Folder 3x3 pp (six pp)
Content: Photos, text (receipe & exersice, information), note pages
Category: "Preventive Mental Health" (self-help books).
Shippment:  shipps from Norway within 1 - 20 days .
 
Price: 100 Nkr (approx. 10 USD) Postage included. Shipps worldwide.
(Product : 70 Nkr/approx. 6,7 USD)
 Eventually additional import fee from your country.
 
Alternatively
Hardcover workbook: 13 x 10 cm 24 pp. Nkr 238,- (approx 23 USD). Postage included. Content: Photos, information, receipe & exersice, supporting texts, several note pages. Included in the series "preventive healt" (self-help books).
Booklet. Nkr. 180,-  Postage included. Content: Photos, information, receipe & exersice, eight additional texts, several note pages. Included in the series "preventive healt" (self-help books).